Been Gone, but back

Well, I have been gone for a while. To be honest, I forgot where this site was, but that is the easy excuse. A lot has happened tome in the past few months, the least of which is that I quit smoking. It has been 110 days now and I am quite proud of that. But in the process I have put on almost 20 pounds because of it. Today I am feeling very depressed about it and going back and forth, “should I start smoking, should I not, should I, should I not.” I know this is just the dang nicodemon trying to get the best of me and I also know I do NOT want to start “stinkerettes” again, but I have to get this weight off, so after much searching I found my way back here and here I will stay.

I vow to check in every day, watch what I eat, get back to the gym and exercise, and get this damn weight off again. Now that I have a semi-handle on the cigs, now is the time to concentrate on the bigger issue, my weight. Day one begins tomorrow in my search for my body again.

Kriss

No comments yet. Be the first.

Leave a reply

Please enter the code shown above to prove not spam.